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The dumbbell, a kind of free weight, is a chunk of equipment utilized in weight training. It is normally used individually and/or in pairs, with one in each hand. ] The design of the "Meel", because the membership was referred to, could be seen as a halfway level between a barbell and a dumbbell. It was usually used in pairs, in workouts by wrestlers, bodybuilders, sports players, and others wishing to extend strength and muscle size. The term "dumbbell" or "dumb bell" or "dumb-bell" originated in late Stuart England. Mounted-weight dumbbells are weights created in a dumbbell form. Rogue Urethane Dumbbells are bought in pairs and accessible in 5LB increments up to 150LB. As a substitute to conventional rubberized bells, this design features solid steel heads with a durable, shock-absorbent urethane plating, fully over-molded to the center. The handle diameter is 31MM for dumbbells up to 45LB and 34MM for dumbbells 50LB and up. The dumbbell heads range in diameter from 127MM (for 5LB - 15LB sizes) as much as 204MM for bells 130LB and up. Every is completed in a distinct black matte with shiny, clear increment markings and the Rogue emblem in gray print. The mixture of the urethane plating and textured end makes these dumbbells uniquely low-maintenance, looking like new even after long periods of use.

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