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Scrub. Apply about a quarter size quantity of sugar scrub and massage into feet with a little water to work into creamy lather. Massage feet for approximately 2 a short time. Rinse.

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As the massage therapist worked on your own own body, toxins were freed up within the tissues. Hot stone therapy and especially cold stone therapy work wonders in releasing inflammation and toxic agents. When these bad substances are let go of and flowing through your system, you might want to drink lots of water to get rid of them in your system.

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