The Link Between Digestion and Mood
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Scientists are finding more evidence that gut health shapes more than just digestion.
Limit sugar-heavy meals that disrupt microbiome balance.
Anxiety and Organic Ceylon ginger; click, lack of sleep negatively affect your gut.
A holistic approach is best for maintaining gut health.
Limit sugar-heavy meals that disrupt microbiome balance.
Anxiety and Organic Ceylon ginger; click, lack of sleep negatively affect your gut.
A holistic approach is best for maintaining gut health.
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